10 Books that will Make You More Resilient

In today’s world when we barely have any time to waste and even if we do waste time, we somehow manage to compensate by making ourselves understand how it is okay to not run all the time. But people who are engaged with 9 to 5 jobs cannot help but seek resilience and peace in their lives to move forward as quickly as they can from their breakdowns. Here is a list of 10 books that will make you more resilient.

Option B – Sheryl Sandberg and Adam Grant

This book provides help on how to deal and manage with personal and professional issues and how to be there for others in their crisis. Sandberg and Grant explore the pre-traumatic and post-traumatic experiences of varied people and how and in what way they react and might act – if we know these factors we might be able to be more calm and resilient and bring happiness and peace in our life.

Long Walk to Freedom – Nelson Mandela

Nelson Mandela presents his struggles to settle his political and social activities with his fidelity to his family, the distressed fall apart of the first marriage, aching parting from his children. He offers the political and government situation during that time and events like Rivonia Trial which sentenced him to life imprisonment. He provides the account of 27 years behind bars and more other political factors in this book.

Unbroken – Laura Hillenbrand

Lieutenant Louis Zamperini after the crash of an Air Forces bomber is stranded in the Pacific Ocean, fighting the water, hunger, and suffering from keeping his hope and faith of survival. But he will answer his desperation with resourcefulness and suffering with humor and resolve and brutality with rebellion.

Rising Strong – Brene Brown

The struggle is our call to courage, this is Brown’s belief. If we are courageous we will fail but the tough part is to own up to the failures, disappointments, and heartbreak. It is when we own up to them, we get the courage to start something new and be better at it.

Everything is F*cked – Mark Manson

Drawing endless psychological researches and philosophical understandings from the remarkable Nietzsche, Plato, and Tom Waits, he scrutinizes politics and religion and the discomfort they have created seeming similar to each other. Manson defies the human explanation of freedom, happiness, and faith. This book will make you question at the end, are you even true to yourself?

The Art of Dying Well – Katy Butler

Butler talks about living a good life and adapting to change gracefully. This book is filled with true stories that will help you make the most of your living. Butler has written this book on dying and aging from Butler’s experience with parental care.

Hardwiring Happiness – Rick Hanson

This book presents a simple technique that utilizes the concealed power of everyday experiences to create a neural structure of love, peace, confidence, and happiness. It will strengthen your brain, omit negativity and harmful prejudices, and alter your brain into a calm and peaceful place.

Resilient – Rick Hanson

This book provides the power of positivity to strengthen the core so that no experience can shake your faith. Dr. Hanson offers stories, simple thoughts, and support that will help you to be more resilient. He utilized his 40 years of experience in jotting down programs that work.

How to Change Your Mind – Michael Pollan

This book is an account of the future human consciousness. Pollan presents the fascination of present-day scientists with drugs such as LSD, DMT, and psilocybin. Could these drugs help humans and improve their lives?

Beauty in the Broken Places – Allison Pataki

A profoundly moving memoir about two lives that altered in a blink. Dave lost his memories in an accidental stroke and Allison is now taking care of a new-born and her sick husband. To preserve the past, strengthen the present, and fight for their future she started to letter to her husband every day and in the processes, she fell in love with Dave all over again.

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