10 Best Books Written By Olympic Athletes

Many Olympic athletes have taken their experiences and insights off the track and into the world of literature. Their books offer a unique window into the lives of those who have reached the summit of their sports, sharing the triumphs, struggles, and lessons learned along the way. In this blog, we’ll explore 10 of the best books written by Olympic athletes, each providing a different perspective on what it takes to compete on the world stage.

“Unbroken” by Louis Zamperini

“Unbroken” is more than just an autobiography; it is a testament to the resilience of the human spirit. Louis Zamperini, a 1936 Olympian, tells his harrowing story of survival during World War II. Captured by the Japanese after his plane was shot down, Zamperini endured unimaginable hardships, yet his spirit remained unbroken. This book is not only an account of his athletic achievements but also a gripping tale of endurance and hope.

The narrative, crafted with the help of author Laura Hillenbrand, takes readers from the glory of the Olympic track to the brutal reality of wartime imprisonment. Zamperini’s journey is one of transformation, and his story resonates with anyone who has faced seemingly insurmountable challenges. “Unbroken” is a must-read for those who appreciate stories of courage and perseverance.

“Winning Balance” by Shawn Johnson

Gymnastics fans and aspiring athletes alike will find inspiration in Shawn Johnson’s memoir, “Winning Balance.” The 2008 Olympic gold medalist and fan-favorite gymnast opens up about her life, sharing the highs and lows of her career and personal journey. Johnson’s candid writing style invites readers into her world, offering a behind-the-scenes look at the pressures and expectations faced by elite athletes.

What sets this book apart is Johnson’s exploration of her life beyond gymnastics. She delves into the challenges of growing up in the spotlight and the process of finding balance between her sport, her identity, and her faith. “Winning Balance” is an empowering read that speaks to the importance of self-discovery and resilience.

“In the Water They Can’t See You Cry” by Amanda Beard

Amanda Beard’s memoir, “In the Water They Can’t See You Cry,” is a raw and unflinching account of the personal battles she faced on her journey to Olympic stardom. A seven-time Olympic medalist in swimming, Beard’s story goes beyond the pool, tackling issues such as body image, mental health, and the pressures of competition. Her writing is deeply personal, offering a rare glimpse into the vulnerabilities of a seemingly invincible athlete.

Beard’s book is not just a recount of her successes but a reflection on the emotional toll that the pursuit of perfection can take. She bravely discusses her struggles with depression and self-worth, making this book an important read for anyone dealing with similar issues. “In the Water They Can’t See You Cry” is a powerful testament to the strength it takes to overcome both physical and mental obstacles.

“Let Your Mind Run” by Deena Kastor

For those interested in the mental aspects of athletic performance, Deena Kastor’s “Let Your Mind Run” offers invaluable insights. As one of America’s most successful distance runners, Kastor shares how she harnessed the power of positivity and mental toughness to achieve her goals. Her memoir is not just about training and racing; it’s a deep dive into the psychological strategies that propelled her to success.

Kastor’s writing is both engaging and informative, making it accessible to athletes and non-athletes alike. She discusses the importance of mindset in overcoming challenges and achieving peak performance, offering practical advice that can be applied in any area of life. “Let Your Mind Run” is an inspiring read for anyone looking to unlock their full potential through the power of positive thinking.

“The Climb” by Chris Froome

In “The Climb,” Chris Froome takes readers on a journey through his rise to the top of professional cycling. While not traditionally associated with the Olympics, Froome’s multiple Tour de France victories and Olympic bronze medal make him one of the most accomplished athletes of his generation. His memoir provides an insider’s view of the grueling world of professional cycling, filled with intense competition, controversies, and personal triumphs.

Froome’s story is one of perseverance and determination, overcoming numerous obstacles to become one of the sport’s greatest champions. His detailed account of the physical and mental demands of cycling is both riveting and eye-opening. “The Climb” is a must-read for cycling enthusiasts and anyone fascinated by the complexities of elite sports.

“Courage to Soar” by Simone Biles

Simone Biles, arguably the greatest gymnast of all time, shares her journey in “Courage to Soar.” This memoir chronicles her rise from a foster care child to an Olympic champion, highlighting the dedication and discipline that fueled her success. Biles’ writing is heartfelt and honest, providing a glimpse into the challenges she faced both inside and outside the gym.

What makes this book particularly compelling is Biles’ focus on her personal growth and the importance of staying true to oneself. She discusses the pressures of living up to expectations and how she found the strength to carve her own path. “Courage to Soar” is a moving story of triumph, resilience, and the power of self-belief.

“The Hard Way” by Mark Jenkins

Mark Jenkins’ “The Hard Way” is not just a book about athletics but about adventure and the spirit of exploration. As a former Olympic rower and adventurer, Jenkins offers a collection of essays that explore the intersection of sports, adventure, and personal growth. His writing is reflective, drawing on his experiences in some of the world’s most remote and challenging environments.

Jenkins’ approach is philosophical, contemplating the deeper meanings of his athletic and adventurous pursuits. His essays are thought-provoking, often touching on themes of risk, fear, and the rewards of pushing beyond one’s limits. “The Hard Way” is a unique and compelling read for those who see sport as a metaphor for life’s larger journey.

“Forward” by Abby Wambach

Abby Wambach’s memoir, “Forward,” is a powerful story of resilience and reinvention. As one of the most decorated players in women’s soccer, Wambach’s book goes beyond her accomplishments on the field to explore her personal journey of self-discovery. She writes with honesty about the challenges she faced, including struggles with identity, addiction, and the transition to life after sports.

Wambach’s narrative is inspiring, offering readers a look at the determination and courage it takes to overcome adversity. Her reflections on leadership, teamwork, and finding one’s purpose are particularly resonant. “Forward” is not just a sports memoir but a story of empowerment and transformation, making it a must-read for anyone facing life’s challenges.

“Gold Medal Fitness” by Dara Torres

Dara Torres, a five-time Olympian in swimming, shares her secrets to staying fit and competitive at any age in “Gold Medal Fitness.” This book is part memoir, part fitness guide, offering a unique blend of personal stories and practical advice. Torres’ approachable writing style makes her insights accessible to readers of all fitness levels.

What sets “Gold Medal Fitness” apart is Torres’ emphasis on balance and wellness, not just physical training. She provides readers with tips on nutrition, exercise, and mental conditioning, all backed by her extensive experience in competitive swimming. This book is an empowering guide for anyone looking to achieve their fitness goals while maintaining a healthy lifestyle.

“Rafa: My Story” by Rafael Nadal

In “Rafa: My Story,” tennis legend Rafael Nadal offers a candid and insightful look into the life of one of the sport’s greatest champions. Co-authored with journalist John Carlin, this autobiography delves into Nadal’s rise from a young prodigy in Mallorca to a global icon, detailing the intense work ethic, mental toughness, and passion that have defined his career.

What makes this book particularly engaging is Nadal’s reflection on the psychological battles he faces on the court. He provides readers with an intimate look at his thoughts during some of the most iconic matches in tennis history, including his epic Wimbledon final against Roger Federer in 2008. Beyond the tennis court, Nadal shares his personal life, revealing the values and relationships that have kept him grounded despite his immense success. “Rafa: My Story” is an inspiring read for both tennis fans and anyone interested in the mindset of a true champion.

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