Overcome Anxiety with the Help of these Books

Do you feel like anxiety and worry are following each footstep and action? We can overcome anxiety with the help of these books.

Freshwater – Akwaeke Emezi

Freshwater – Akwaeke Emezi

This book by Emezi walks around the surreal experience of having a broken self. It focuses on Ada, a young Nigerian woman

Shook One – Charlamagne Tha God

Shook One – Charlamagne Tha God

We all fear the future, being a bad dad, being weak, being a bad spouse, and more. In every way and not in every way this book is relatable.

I’m Telling the Truth, But I’m Lying – Bassey Ikpi

I’m Telling the Truth, But I’m Lying – Bassey Ikpi

This book is a compilation of subjective essays that seek the writer’s acquaintance of anxiety and Bipolar II throughout her life.

White Smoke – Tiffany D. Jackson

White Smoke – Tiffany D. Jackson

Marigold is haunted by her past but her new blended family and moving with them from California beach town to Cedarville might be the new start she is looking for.

Turtles All the Way Down – John Green

Turtles All the Way Down – John Green

This book is a young adult novel that tells the story of mental illness with mystery in the background.

Furiously Happy – Jenny Lawson

Furiously Happy – Jenny Lawson

It is a humorous memoir but Jenny Lawson examines her own experience in this book which includes severe depression and other conditions.

Moving Beyond Anxiety – David Chadwick

Moving Beyond Anxiety – David Chadwick

This book will guide you on how to keep up with your life by having trust in God and exercising your faith daily.