From bestselling authors to groundbreaking new voices, the top 10 most-sold psychology books on Amazon are shaping the way we think, feel, and act.
Exploring the complex relationship between the mind and body in trauma healing, “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk M.D.
Drawing from Frankl’s own experiences in Nazi concentration camps, this influential work explores the concept of logotherapy, a therapeutic approach that emphasizes the importance of meaning and values in life.
A remarkable guide for parents, “The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind” by Daniel J. J. Siegel and Tina Payne Bryson.
Dr. Dispenza combines research from various fields such as neuroscience, epigenetics, and quantum physics, to explain how the mind can heal the body and how a change in consciousness can result in a transformed life.
These essays cover a wide range of topics including self-discovery, relationships, career, and the pursuit of a meaningful life. With a strong focus on mindfulness.
Recognizing that caring for a newborn can be an overwhelming experience, this book offers straightforward and practical advice on various aspects of baby care.
In “Thinking, Fast and Slow” by Nobel laureate Daniel Kahneman, readers are taken on a fascinating tour of the mind, exploring the two systems that drive the way we think.
In “Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr. Anna Lembke, the author delves into the neuroscience of pleasure and pain, revealing how an abundance of pleasurable experiences, such as food, sex, and drugs.
The book offers a comprehensive guide to cultivating a peaceful and purposeful relationship with children, focusing on mindfulness techniques and emotional intelligence.
Delving into the unexplored realms of the subconscious, “The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows” by Keila Shaheen offers readers an opportunity to face and embrace their inner darkness.