Here we have listed down 10 books to make you a happier person. These books offer a variety of perspectives on the subject and provide readers with information, advice, and techniques.
“The Happiness Advantage” by Shawn Achor is a book that explores the idea that happiness is not just a result of success, but that it can also lead to success.
“The Art of Happiness” is a book co-written by the Dalai Lama and Howard Cutler, a psychiatrist. The book is based on a series of conversations between the two authors.
“Happier” is a book that explores the concept of happiness and offers practical advice on how to increase it. The author, Tal Ben-Shahar, is a positive psychology expert and former Harvard University professor.
In the book, Rubin chronicles her year-long experiment in which she tested various theories and strategies for increasing her own happiness.
“Authentic Happiness” is a book written by Martin Seligman, a pioneer in the field of positive psychology.
This is a book that provides a practical guide to mindfulness.
“The How of Happiness” is a book written by Sonja Lyubomirsky, a professor of psychology and happiness expert.
“Happiness: A Guide to Developing Life’s Most Important Skill” is a book written by Matthieu Ricard, a Buddhist monk and author.
“Flow: The Psychology of Optimal Experience” is a book written by Mihaly Csikszentmihalyi, a psychology professor and expert on human happiness and fulfillment.
“The Science of Happiness” is a book written by Stefan Klein, a science journalist and author.