Être un adolescent est difficile et peut être difficile. Tout ce qui vous entoure vous rend anxieux. Il y a le stress de s'intégrer, de se faire des amis, d'avoir de bonnes notes et bien plus encore. Il y a des moments où tout semble sans espoir et il y a une envie d'abandonner. Pendant ces périodes, les livres peuvent être utiles pour inspirer et éloigner le stress et l'anxiété. Voici 7 livres inspirants pour les adolescents, si vous êtes un adolescent anxieux.

Danser à la fête de la pitié par Tyler Feder

7 Inspirational Books For Teens - Dancing At The Pity Party by Tyler Feder
7 Inspirational Books For Teens – Danser à la fête de la pitié par Tyler Feder

Dancing At The Pity Party est à la fois un mémoire sur le cancer et une réflexion humoristique sur une vie sans mère. Ce premier roman graphique de Tyler Feder is very comforting and engaging. The book follows Tyler’s journey from before her mother’s first oncology appointment through the stages of her cancer to the funeral, and afterward, when she must try to make sense of her life after her mother’s death. Tyler Feder tells her story in this bittersweet graphic novel. She shares the important moments such as post-death firsts, like celebrating holidays without her mother, the despair of cleaning out her mother’s wardrobe, ending old traditions and starting new ones. Dancing At The Pity Party is a candid, sincere and humorous memoir. This novel is one of the Inspirational Books For Teens. It will help teens feel validated who have experienced grief and is valuable for anyone navigating a difficult experience.

You Don’t Have To Learn Everything The Hard Way by Laya Saul

You Don't Have To Learn Everything The Hard Way by Laya Saul
7 Inspirational Books For Teens – You Don’t Have To Learn Everything The Hard Way by Laya Saul

You Don’t Have to Learn Everything the Hard Way is a book by author Laya Saül. The book covers numerous topics such as sensitive topics like sexual abuse, pain, and difficult times, to issues such as way to deal with peer pressure and making the right choices. . The book also talks about inspiration and ideas about goals, life’s changes, and sex. In this book no topics are off limit. Laya Saul does not shy away from any topic that can empower a teenager. The author gives teens the tools to meet life’s trials and encourages her readers to use challenges as stepping-stones. The book is comforting and strengthening. It is packed with wisdom, ideas, stories, quotes, and questions for self-analysis. You Don’t Have to Learn Everything the Hard Way by Laya Saul is not just for teens but also for adults in their (teens’) lives who want them to succeed.

Soulagement de l'anxiété pour les adolescents par Regine Galanti

7 Inspirational Books For Teens - Anxiety Relief For Teens by Regine Galanti
7 Inspirational Books For Teens – Soulagement de l'anxiété pour les adolescents par Regine Galanti

Regine Galant is Clinical psychologist who has spent her career helping teens manage anxiety through cognitive behavior therapy (CBT) and mindfulness techniques. She brings that approach to readers in this accessible and compassionate guide titled ‘Anxiety Relief For Teens’. The book is full of opportunities for reflection, and mindfulness practices. CBT-based skills and mindfulness techniques in this book help guide teens out of the spiraling stress of anxiety. Teens nowadays have a ton of responsibilities that include social, academic, family, and more other responsibilities. In this book with the Cognitive Behavioral Therapy (CBT) tools and mindfulness, will give the reader practical exercises and techniques for coping with stress and anxiety as well as skills that are needed to reverse negative patterns. This Inspirational book for teens helps them manage anxiety by changing their thoughts, behaviors, and physical reactions to navigate life’s challenges.

It’s Kind Of A Funny Story by Ned Vizzini

It's Kind Of A Funny Story by Ned Vizzini
7 Inspirational Books For Teens – It’s Kind Of A Funny Story by Ned Vizzini

‘It’s Kind Of A Funny Story’ is a novel by Ned Vizzini. The story follows an ambitious teenager Craig Gilner from New York City who is determined to succeed in life. According to him that means getting into the right high school, so that he would get the right job. However, once Craig is accepted into Manhattan’s Executive Pre-Professional High School, the pressure becomes insufferable. He soon stops eating and sleeping until, one night, he decides to kill himself.

Craig’s suicidal episode gets him checked into a mental hospital, where he meets other patients that include transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There in the hospital Craig is finally able to confront his anxiety. Ned Vizzini himself spent time in a psychiatric hospital, and has created a moving tale about the deep pressures of being successful at a young age and how mental health can take a toll in life.

Les 7 habitudes des adolescents très efficaces par Sean Covey

7 Inspirational Books For Teens - The 7 Habits Of Highly Effective Teens by Sean Covey
7 Inspirational Books For Teens – Les 7 habitudes des adolescents très efficaces par Sean Covey

In ‘The 7 Habits of Highly Effective Teen’ author Sean Covey gives step-by-step guides to help teens improve their self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more. The book contains cartoons, bright ideas, great quotes, and incredible stories about teens from all over the world. The 7 Habits of Highly Effective Teens will grab teenagers’ attention unlike any other book. This is an essential book for not only teens, but also for parents, grandparents, or any adult who influences young people.

Le guide des adolescents sur la domination du monde par Josh Shipp

Le guide des adolescents sur la domination du monde par Josh Shipp
7 Inspirational Books For Teens – Le guide des adolescents sur la domination du monde par Josh Shipp

Josh Shipp is a public speaker. He has been giving healthy advice to millions of teens for over a decade, in front of packed auditoriums. In this book, The Teens Guide To World Domination, Josh has compiled together all of his unique advice for “world domination”. The book is hilarious and inspirational. Josh Shipp offers wisdom for everything. In this book Shipp tells readers to summon their inner hero and learn to dominate the seven “villains” that are keeping them from awesomeness. According to Josh Shipp the seven villains are:  ghosts which are painful memories and bad mistakes, ninjas are back-stabbing friends, pirates are bullies, robots are well-intentioned but misguided grown-ups, vampires are negative influences and addictions, zombies are pessimists and puppies people who seem fun and innocent on the surface, but often blindside you with hidden consequences.

Soupe au poulet pour l'âme adolescente par Jack Canfield, Mark Victor Hansen et Kimberly Kirberger

7 Inspirational Books For Teens - Chicken Soup For The Teenage Soul by Jack Canfield, Mark Victor Hansen and Kimberly Kirberger
7 Inspirational Books For Teens – Chicken Soup For The Teenage Soul by Jack Canfield, Mark Victor Hansen and Kimberly Kirberger

Chicken Soup for Teenage Soul se compose de 101 histoires auxquelles chaque adolescent peut s'identifier et apprendre sans se sentir critiqué ou jugé. Ce livre contient des leçons importantes sur la nature de l'amitié et de l'amour, l'importance de croire en l'avenir et la valeur du respect de soi et des autres, et bien plus encore. Certaines histoires feront rire le lecteur, d'autres le feront pleurer. La grande chose à propos de ce livre est qu'il fera comprendre au lecteur quand il semble qu'être un adolescent est difficile, qu'il n'est pas seul.

Remarque : Nous espérons que ces livres inspirants pour adolescents vous seront d'une grande aide.

A lire aussi : Meilleurs livres écrits par des auteurs en prison

1 162 Vues

Veuillez évaluer ce message

0 / 5 Note globale : 0

Votre classement de page :