Being a teenager is hard and can be challenging. Everything around you makes you anxious. There is stress of fitting in, making friends, getting good grades and much more. There are times when everything feels hopeless and there is an urge to give up. During these times books can be helpful to inspire and keep stress and anxiety at bay. Here are 7 inspirational books for teens, if your an anxious teen.
7 Inspirational Books For Teens:
- Dancing At The Pity Party by Tyler Feder
- You Don’t Have To Learn Everything The Hard Way by Laya Saul
- Anxiety Relief For Teens by Regine Galanti
- It’s Kind Of A Funny Story by Ned Vizzini
- The 7 Habits Of Highly Effective Teens by Sean Covey
- The Teens Guide To World Domination by Josh Shipp
- Chicken Soup For The Teenage Soul by Jack Canfield, Mark Victor Hansen and Kimberly Kirberger
Dancing At The Pity Party by Tyler Feder
Dancing At The Pity Party is part cancer memoir and part humorous reflection on a motherless life. This debut graphic novel by Tyler Feder is very comforting and engaging. The book follows Tyler’s journey from before her mother’s first oncology appointment through the stages of her cancer to the funeral, and afterward, when she must try to make sense of her life after her mother’s death. Tyler Feder tells her story in this bittersweet graphic novel. She shares the important moments such as post-death firsts, like celebrating holidays without her mother, the despair of cleaning out her mother’s wardrobe, ending old traditions and starting new ones. Dancing At The Pity Party is a candid, sincere and humorous memoir. This novel is one of the Inspirational Books For Teens. It will help teens feel validated who have experienced grief and is valuable for anyone navigating a difficult experience.
You Don’t Have To Learn Everything The Hard Way by Laya Saul
You Don’t Have to Learn Everything the Hard Way is a book by author Laya Saul. The book covers numerous topics such as sensitive topics like sexual abuse, pain, and difficult times, to issues such as way to deal with peer pressure and making the right choices. . The book also talks about inspiration and ideas about goals, life’s changes, and sex. In this book no topics are off limit. Laya Saul does not shy away from any topic that can empower a teenager. The author gives teens the tools to meet life’s trials and encourages her readers to use challenges as stepping-stones. The book is comforting and strengthening. It is packed with wisdom, ideas, stories, quotes, and questions for self-analysis. You Don’t Have to Learn Everything the Hard Way by Laya Saul is not just for teens but also for adults in their (teens’) lives who want them to succeed.
Anxiety Relief For Teens by Regine Galanti
Regine Galant is Clinical psychologist who has spent her career helping teens manage anxiety through cognitive behavior therapy (CBT) and mindfulness techniques. She brings that approach to readers in this accessible and compassionate guide titled ‘Anxiety Relief For Teens’. The book is full of opportunities for reflection, and mindfulness practices. CBT-based skills and mindfulness techniques in this book help guide teens out of the spiraling stress of anxiety. Teens nowadays have a ton of responsibilities that include social, academic, family, and more other responsibilities. In this book with the Cognitive Behavioral Therapy (CBT) tools and mindfulness, will give the reader practical exercises and techniques for coping with stress and anxiety as well as skills that are needed to reverse negative patterns. This Inspirational book for teens helps them manage anxiety by changing their thoughts, behaviors, and physical reactions to navigate life’s challenges.
It’s Kind Of A Funny Story by Ned Vizzini
‘It’s Kind Of A Funny Story’ is a novel by Ned Vizzini. The story follows an ambitious teenager Craig Gilner from New York City who is determined to succeed in life. According to him that means getting into the right high school, so that he would get the right job. However, once Craig is accepted into Manhattan’s Executive Pre-Professional High School, the pressure becomes insufferable. He soon stops eating and sleeping until, one night, he decides to kill himself.
Craig’s suicidal episode gets him checked into a mental hospital, where he meets other patients that include transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There in the hospital Craig is finally able to confront his anxiety. Ned Vizzini himself spent time in a psychiatric hospital, and has created a moving tale about the deep pressures of being successful at a young age and how mental health can take a toll in life.
The 7 Habits Of Highly Effective Teens by Sean Covey
In ‘The 7 Habits of Highly Effective Teen’ author Sean Covey gives step-by-step guides to help teens improve their self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more. The book contains cartoons, bright ideas, great quotes, and incredible stories about teens from all over the world. The 7 Habits of Highly Effective Teens will grab teenagers’ attention unlike any other book. This is an essential book for not only teens, but also for parents, grandparents, or any adult who influences young people.
The Teens Guide To World Domination by Josh Shipp
Josh Shipp is a public speaker. He has been giving healthy advice to millions of teens for over a decade, in front of packed auditoriums. In this book, The Teens Guide To World Domination, Josh has compiled together all of his unique advice for “world domination”. The book is hilarious and inspirational. Josh Shipp offers wisdom for everything. In this book Shipp tells readers to summon their inner hero and learn to dominate the seven “villains” that are keeping them from awesomeness. According to Josh Shipp the seven villains are: ghosts which are painful memories and bad mistakes, ninjas are back-stabbing friends, pirates are bullies, robots are well-intentioned but misguided grown-ups, vampires are negative influences and addictions, zombies are pessimists and puppies people who seem fun and innocent on the surface, but often blindside you with hidden consequences.
Chicken Soup For The Teenage Soul by Jack Canfield, Mark Victor Hansen and Kimberly Kirberger
Chicken Soup for Teenage Soul consists of 101 stories every teenager can relate to and learn from without feeling criticized or judged. This book contains important lessons on the nature of friendship and love, the importance of belief in the future, and the value of respect for oneself and others, and much more. Some stories will make the reader laugh, others will make them cry. The great thing about this book is that it will make the reader realize when it seems that being a teenager is hard, that they are not alone.
Note: We hope these inspirational books for teens will be of great help to you.
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